Couples Therapy

Couples therapy is available for couples throughout Westchester County, Putnam County, and virtually across New York. Couples therapy is for partners stuck in conflict, distance, resentment, betrayal recovery, sexual disconnection, or hard conversations that keep getting avoided. The work is not about deciding who is right. It is about understanding the pattern between you and learning how to handle conflict, closeness, sex, and repair differently.

Whether you've been together for two years or twenty, therapy is designed to help you understand the patterns keeping you stuck and develop healthier ways of communicating, repairing conflict, and rebuilding connection.

Sex Therapy-Informed Relationship Work

Sexual concerns often carry shame, frustration, avoidance, or pressure. I work with couples and individuals around desire differences, sexual anxiety, intimacy concerns, communication about sex, infidelity, avoidance, and rebuilding connection.

Individual Therapy

Individual therapy is available for adults experiencing anxiety, depression, trauma/PTSD, alcohol-related concerns, relationship stress, sexual concerns, anger, avoidance, and major life transitions.

Offices in White Plains and Mahopac. Serving clients throughout Westchester County and Putnam County. Virtual therapy is available throughout New York.