Couples Therapy

Couples therapy is for partners stuck in conflict, distance, resentment, betrayal recovery, sexual disconnection, or hard conversations that keep getting avoided. The work is not about deciding who is right. It is about understanding the pattern between you and learning how to handle conflict, closeness, sex, and repair differently.

Sex Therapy-Informed Relationship Work

Sexual concerns often carry shame, frustration, avoidance, or pressure. I work with couples and individuals around desire differences, sexual anxiety, intimacy concerns, communication about sex, infidelity, avoidance, and rebuilding connection.

Individual Therapy

Individual therapy is available for select adults dealing with men’s issues, anxiety, depression, trauma/PTSD, alcohol-related concerns, relationship stress, sexual concerns, anger, avoidance, or major life transitionsThis work is especially useful when mood, drinking, trauma responses, or relationship patterns are affecting daily life, intimacy, communication, or the ability to move forward.

For individual therapy, appointments may be booked through Headway. For couples therapy or questions about fit, schedule a free consultation.

Located in Mahopac, NY. Serving Putnam County and northern Westchester, including Yorktown Heights, Somers, Katonah, Bedford, and surrounding areas.