Couples & Individual Therapy in Westchester County and Putnam County
In-person therapy in Mahopac and White Plains. Virtual therapy throughout New York.
I help couples and adults work through relationship conflict, emotional distance, sexual concerns, anxiety, depression, trauma/PTSD, alcohol-related concerns, men’s issues, and recurring patterns that interfere with the life they want.
Some people come in with a partner. Others come in alone because anxiety, depression, trauma, alcohol use, anger, avoidance, or relationship stress is getting in the way of the life they want. My work is practical, direct, and focused on understanding what gets stuck so we can create lasting change.
People often contact me for:
Communication and recurring conflict
Infidelity and rebuilding trust
Desire differences, intimacy, and sexual concerns
Emotional distance and disconnection
Men’s issues, anger, avoidance, or shutdown
Anxiety, depression, trauma/PTSD, or alcohol-related concerns
Offices in White Plains and Mahopac. Serving clients throughout Westchester County and Putnam County. Virtual therapy is available throughout New York.